Hi, I’m Matt. I’m 35 years old, from Grimsby, England (more on that later). I’ve a beautiful two-year old daughter, my own house, full-time job, full and active social life, surrounded by the best friends and family anyone could wish for…………. and I want to kill myself! Yeah!

That was me in October of 2016. Where am I at now you may ask? Well, that’s why I’m here – to share my journey and with the hope that one other person reads this blog and shares it with a friend or loved one who might need that nudge to talk to someone. It’s good to talk, talk, and then talk some more. It’s taken me a while to figure this out.